PREMIUM MUFFIN vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PREMIUM MUFFIN: 3
vs
CHOCOLATE CHIP MUFFINS: 3
(5 ties)
Overview
| Nutrient | PREMIUM MUFFIN | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 381 cal | 381 cal | Tie |
| Protein | 4.4 g | 4.4 g | Tie |
| Carbs | 49.6 g | 50.4 g | |
| Fat | 18.6 g | 18.6 g | Tie |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MUFFIN | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM MUFFIN | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 292 MG | 0 MG |