PREMIUM MIXED FRUIT vs ORGANIC DRIED SWEETENED CRANBERRIES
Nutrition comparison per 100 g serving
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PREMIUM MIXED FRUIT wins in 8 out of 10 nutrient categories
PREMIUM MIXED FRUIT: 8
vs
ORGANIC DRIED SWEETENED CRANBERRIES: 0
(2 ties)
Overview
| Nutrient | PREMIUM MIXED FRUIT | ORGANIC DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 275 cal | 350 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 67.5 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM MIXED FRUIT | ORGANIC DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 12 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 805 MG | 52 MG | |
| Sodium, Na | 125 MG | 0 MG |