PREMIUM MIXED FRUIT vs APPLE + STRAWBERRIES FRUIT BAR
Nutrition comparison per 100 g serving
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APPLE + STRAWBERRIES FRUIT BAR wins in 5 out of 11 nutrient categories
PREMIUM MIXED FRUIT: 4
vs
APPLE + STRAWBERRIES FRUIT BAR: 5
(2 ties)
Overview
| Nutrient | PREMIUM MIXED FRUIT | APPLE + STRAWBERRIES FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 275 cal | 286 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 67.5 g | 62.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MIXED FRUIT | APPLE + STRAWBERRIES FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | PREMIUM MIXED FRUIT | APPLE + STRAWBERRIES FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1 MG | 1.0 MG | |
| Potassium, K | 805 MG | 0 MG | |
| Sodium, Na | 125 MG | 86 MG |