PREMIUM MIX KIT vs MATZO MEAL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PREMIUM MIX KIT: 3
vs
MATZO MEAL: 3
(5 ties)
Overview
| Nutrient | PREMIUM MIX KIT | MATZO MEAL | Winner |
|---|---|---|---|
| Calories | 357 cal | 379 cal | |
| Protein | 3.6 g | 10.3 g | |
| Carbs | 92.9 g | 82.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MIX KIT | MATZO MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM MIX KIT | MATZO MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 0 MG |