PREMIUM MILK vs 1% LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
1% LOWFAT MILK wins in 5 out of 9 nutrient categories
PREMIUM MILK: 3
vs
1% LOWFAT MILK: 5
(1 ties)
Overview
| Nutrient | PREMIUM MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 91 cal | 46 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 12.3 g | 5.4 g | |
| Fat | 3.4 g | 1.0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 76 MG | 54 MG |