PREMIUM MILK CHOCOLATE vs BAR
Nutrition comparison per 100 g serving
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BAR wins in 10 out of 13 nutrient categories
PREMIUM MILK CHOCOLATE: 1
vs
BAR: 10
(2 ties)
Overview
| Nutrient | PREMIUM MILK CHOCOLATE | BAR | Winner |
|---|---|---|---|
| Calories | 558 cal | 483 cal | |
| Protein | 4.7 g | 10 g | |
| Carbs | 60.5 g | 30 g | |
| Fat | 32.6 g | 40 g | |
| Fiber | 2.3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MILK CHOCOLATE | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM MILK CHOCOLATE | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 167 MG | |
| Iron, Fe | 1.7 MG | 3 MG | |
| Magnesium, Mg | 0 MG | 93 MG | |
| Phosphorus, P | 0 MG | 267 MG | |
| Sodium, Na | 47 MG | 50 MG | |
| Zinc, Zn | 0 MG | 1.5 MG |