PREMIUM MEDIUM RELISH vs ROSOFF
Nutrition comparison per 100 g serving
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PREMIUM MEDIUM RELISH wins in 4 out of 10 nutrient categories
PREMIUM MEDIUM RELISH: 4
vs
ROSOFF: 3
(3 ties)
Overview
| Nutrient | PREMIUM MEDIUM RELISH | ROSOFF | Winner |
|---|---|---|---|
| Calories | 125 cal | 14 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 28.1 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MEDIUM RELISH | ROSOFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | PREMIUM MEDIUM RELISH | ROSOFF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 375 MG | 750 MG |