PREMIUM MEATS & ARTISAN CHEESE vs SAUSAGES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PREMIUM MEATS & ARTISAN CHEESE: 4
vs
SAUSAGES: 4
(2 ties)
Overview
| Nutrient | PREMIUM MEATS & ARTISAN CHEESE | SAUSAGES | Winner |
|---|---|---|---|
| Calories | 253 cal | 294 cal | |
| Protein | 13.3 g | 12.9 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 22.7 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MEATS & ARTISAN CHEESE | SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PREMIUM MEATS & ARTISAN CHEESE | SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 853 MG | 965 MG |