PREMIUM MASHED POTATOES vs PREMIUM SMOKED MEATLOAF
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM SMOKED MEATLOAF wins in 6 out of 10 nutrient categories
PREMIUM MASHED POTATOES: 2
vs
PREMIUM SMOKED MEATLOAF: 6
(2 ties)
Overview
| Nutrient | PREMIUM MASHED POTATOES | PREMIUM SMOKED MEATLOAF | Winner |
|---|---|---|---|
| Calories | 116 cal | 207 cal | |
| Protein | 2.0 g | 6.4 g | |
| Carbs | 17.7 g | 9.3 g | |
| Fat | 4.8 g | 16.4 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MASHED POTATOES | PREMIUM SMOKED MEATLOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 8.6 MG |
Minerals
| Mineral | PREMIUM MASHED POTATOES | PREMIUM SMOKED MEATLOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 29 MG | |
| Iron, Fe | 0.2 MG | 1.0 MG | |
| Sodium, Na | 286 MG | 629 MG |