PREMIUM MARZIPAN vs M&M'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 9 nutrient categories
PREMIUM MARZIPAN: 4
vs
M&M'S: 4
(1 ties)
Overview
| Nutrient | PREMIUM MARZIPAN | M&M'S | Winner |
|---|---|---|---|
| Calories | 425 cal | 476 cal | |
| Protein | 7.5 g | 4.8 g | |
| Carbs | 62.5 g | 73.8 g | |
| Fat | 17.5 g | 16.7 g | |
| Fiber | 5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM MARZIPAN | M&M'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 155 MG |