PREMIUM MARINARA SUACE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 6 out of 10 nutrient categories
PREMIUM MARINARA SUACE: 2
vs
PASTA SAUCE: 6
(2 ties)
Overview
| Nutrient | PREMIUM MARINARA SUACE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 55 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 8.1 g | 8.7 g | |
| Fat | 3.2 g | 1.6 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MARINARA SUACE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 4.7 MG |
Minerals
| Mineral | PREMIUM MARINARA SUACE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 202 MG | 378 MG |