PREMIUM MANHATTAN CLAM CHOWDER vs GARDEN VEGETABLE SOUP
Nutrition comparison per 100 g serving
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PREMIUM MANHATTAN CLAM CHOWDER wins in 6 out of 10 nutrient categories
PREMIUM MANHATTAN CLAM CHOWDER: 6
vs
GARDEN VEGETABLE SOUP: 3
(1 ties)
Overview
| Nutrient | PREMIUM MANHATTAN CLAM CHOWDER | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 52 cal | 29 cal | |
| Protein | 2.8 g | 0.8 g | |
| Carbs | 6.2 g | 4.5 g | |
| Fat | 2.0 g | 0.8 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MANHATTAN CLAM CHOWDER | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 2.4 MG |
Minerals
| Mineral | PREMIUM MANHATTAN CLAM CHOWDER | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 335 MG | 278 MG |