PREMIUM MANGOS vs DRIED BANANA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM MANGOS wins in 7 out of 11 nutrient categories
PREMIUM MANGOS: 7
vs
DRIED BANANA CHIPS: 2
(2 ties)
Overview
| Nutrient | PREMIUM MANGOS | DRIED BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 525 cal | |
| Protein | 5 g | 2.5 g | |
| Carbs | 90 g | 62.5 g | |
| Fat | 0 g | 30 g | |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MANGOS | DRIED BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 65 MG | 12 MG |
Minerals
| Mineral | PREMIUM MANGOS | DRIED BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 745 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |