PREMIUM MANGOS vs BELLA VIVA ORCHARDS
Nutrition comparison per 100 g serving
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PREMIUM MANGOS wins in 4 out of 11 nutrient categories
PREMIUM MANGOS: 4
vs
BELLA VIVA ORCHARDS: 1
(6 ties)
Overview
| Nutrient | PREMIUM MANGOS | BELLA VIVA ORCHARDS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 5 g | 3.3 g | |
| Carbs | 90 g | 90 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MANGOS | BELLA VIVA ORCHARDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 65 MG | 8 MG |
Minerals
| Mineral | PREMIUM MANGOS | BELLA VIVA ORCHARDS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 745 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |