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PREMIUM MANGO CHUTNEY vs WHOLE GREEN OLIVES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 7 nutrient categories
PREMIUM MANGO CHUTNEY: 3 vs WHOLE GREEN OLIVES: 3 (1 ties)

Overview

Nutrient PREMIUM MANGO CHUTNEY WHOLE GREEN OLIVES Winner
Calories 255 cal 167 cal
Protein 0.8 g 0 g
Carbs 62 g 6.7 g
Fat 0.2 g 16.7 g
Fiber 0.8 g 0 g
Sugar 0 g 0 g Tie

Minerals

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Mineral PREMIUM MANGO CHUTNEY WHOLE GREEN OLIVES Winner
Sodium, Na 0 MG 733 MG
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