PREMIUM LUMP CRAB CAKES vs STUFFED BITES
Nutrition comparison per 100 g serving
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STUFFED BITES wins in 8 out of 10 nutrient categories
PREMIUM LUMP CRAB CAKES: 1
vs
STUFFED BITES: 8
(1 ties)
Overview
| Nutrient | PREMIUM LUMP CRAB CAKES | STUFFED BITES | Winner |
|---|---|---|---|
| Calories | 282 cal | 263 cal | |
| Protein | 10.6 g | 12.3 g | |
| Carbs | 10.6 g | 29.8 g | |
| Fat | 22.4 g | 10.5 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM LUMP CRAB CAKES | STUFFED BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 10.5 MG |
Minerals
| Mineral | PREMIUM LUMP CRAB CAKES | STUFFED BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 175 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Sodium, Na | 459 MG | 491 MG |