PREMIUM LONG ROLLS vs SLIDER ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

PREMIUM LONG ROLLS wins in 9 out of 14 nutrient categories

PREMIUM LONG ROLLS: 9 vs SLIDER ROLLS: 2 (3 ties)

Overview

Nutrient	PREMIUM LONG ROLLS	SLIDER ROLLS	Winner
Calories	264 cal	286 cal
Protein	9.4 g	8.6 g
Carbs	50.9 g	54.3 g
Fat	3.8 g	2.9 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM LONG ROLLS	Winner
Niacin	3.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PREMIUM LONG ROLLS	SLIDER ROLLS
Calcium, Ca	340 MG	171 MG
Iron, Fe	3.0 MG	3.1 MG
Potassium, K	75 MG	0 MG
Sodium, Na	434 MG	0 MG

Ad 728x90