PREMIUM LENTICCHIE SICILIAN LENTIL SOUP vs BEEF BASE
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM LENTICCHIE SICILIAN LENTIL SOUP wins in 6 out of 11 nutrient categories
PREMIUM LENTICCHIE SICILIAN LENTIL SOUP: 6
vs
BEEF BASE: 3
(2 ties)
Overview
| Nutrient | PREMIUM LENTICCHIE SICILIAN LENTIL SOUP | BEEF BASE | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 19.1 g | 0 g | |
| Carbs | 64.3 g | 33.3 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 11.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM LENTICCHIE SICILIAN LENTIL SOUP | BEEF BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | PREMIUM LENTICCHIE SICILIAN LENTIL SOUP | BEEF BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,643 MG | 11,167 MG |