PREMIUM LEGS & CLAWS SNOW CRAB vs WILD CAUGHT COD PORTIONS
Nutrition comparison per 100 g serving
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PREMIUM LEGS & CLAWS SNOW CRAB wins in 5 out of 10 nutrient categories
PREMIUM LEGS & CLAWS SNOW CRAB: 5
vs
WILD CAUGHT COD PORTIONS: 2
(3 ties)
Overview
| Nutrient | PREMIUM LEGS & CLAWS SNOW CRAB | WILD CAUGHT COD PORTIONS | Winner |
|---|---|---|---|
| Calories | 59 cal | 81 cal | |
| Protein | 14.1 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM LEGS & CLAWS SNOW CRAB | WILD CAUGHT COD PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 8 MG | |
| Iron, Fe | 1.2 MG | 0.2 MG | |
| Potassium, K | 224 MG | 235 MG | |
| Sodium, Na | 859 MG | 53 MG |