PREMIUM LARD vs VEGETABLE SHORTENING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 7 nutrient categories

PREMIUM LARD: 0 vs VEGETABLE SHORTENING: 0 (7 ties)

Overview

Nutrient	PREMIUM LARD	VEGETABLE SHORTENING	Winner
Calories	923 cal	923 cal	Tie
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	100 g	100 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PREMIUM LARD	VEGETABLE SHORTENING	Winner
Sodium, Na	0 MG	0 MG	Tie

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