PREMIUM KRAB SALAD vs PASTA RAINBOW SALAD
Nutrition comparison per 100 g serving
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PREMIUM KRAB SALAD wins in 6 out of 10 nutrient categories
PREMIUM KRAB SALAD: 6
vs
PASTA RAINBOW SALAD: 3
(1 ties)
Overview
| Nutrient | PREMIUM KRAB SALAD | PASTA RAINBOW SALAD | Winner |
|---|---|---|---|
| Calories | 180 cal | 239 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 12 g | 19.5 g | |
| Fat | 13 g | 16.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM KRAB SALAD | PASTA RAINBOW SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 66 MG | 62 MG | |
| Sodium, Na | 510 MG | 212 MG |