PREMIUM KIMCHI vs COCKTAIL OLIVES
Nutrition comparison per 100 g serving
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PREMIUM KIMCHI wins in 5 out of 11 nutrient categories
PREMIUM KIMCHI: 5
vs
COCKTAIL OLIVES: 1
(5 ties)
Overview
| Nutrient | PREMIUM KIMCHI | COCKTAIL OLIVES | Winner |
|---|---|---|---|
| Calories | 33 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM KIMCHI | COCKTAIL OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 44 MG | 0 MG |
Minerals
| Mineral | PREMIUM KIMCHI | COCKTAIL OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 467 MG | 1,933 MG |