PREMIUM KIMCHI vs MUSTARD POTATO SALAD
Nutrition comparison per 100 g serving
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PREMIUM KIMCHI wins in 7 out of 11 nutrient categories
PREMIUM KIMCHI: 7
vs
MUSTARD POTATO SALAD: 3
(1 ties)
Overview
| Nutrient | PREMIUM KIMCHI | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 33 cal | 171 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 6.7 g | 17.1 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM KIMCHI | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 44 MG | 6.4 MG |
Minerals
| Mineral | PREMIUM KIMCHI | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 467 MG | 336 MG |