PREMIUM KEY LIME vs GREEN BEANS

Nutrition comparison per 100 g serving

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GREEN BEANS wins in 8 out of 10 nutrient categories

PREMIUM KEY LIME: 1 vs GREEN BEANS: 8 (1 ties)

Overview

Nutrient	PREMIUM KEY LIME	GREEN BEANS	Winner
Calories	30 cal	29 cal
Protein	0.7 g	2.4 g
Carbs	10.5 g	7.1 g
Fat	0.2 g	0 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM KEY LIME	GREEN BEANS	Winner
Vitamin C, total ascorbic acid	29.1 MG	10.6 MG

Mineral	PREMIUM KEY LIME	GREEN BEANS
Calcium, Ca	33 MG	47 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	1 MG	6 MG

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