PREMIUM JURTLE CARAMEL CORN vs GIANT

Nutrition comparison per 100 g serving

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GIANT wins in 5 out of 10 nutrient categories

PREMIUM JURTLE CARAMEL CORN: 3 vs GIANT: 5 (2 ties)

Overview

Nutrient	PREMIUM JURTLE CARAMEL CORN	GIANT	Winner
Calories	500 cal	536 cal
Protein	6.7 g	14.3 g
Carbs	60 g	42.9 g
Fat	26.7 g	35.7 g
Fiber	3.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM JURTLE CARAMEL CORN	GIANT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM JURTLE CARAMEL CORN	GIANT
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	5.1 MG
Sodium, Na	233 MG	321 MG

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