PREMIUM JUMBO POPCORN vs GIANT EAGLE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PREMIUM JUMBO POPCORN: 4 vs GIANT EAGLE: 4 (2 ties)

Overview

Nutrient	PREMIUM JUMBO POPCORN	GIANT EAGLE	Winner
Calories	364 cal	515 cal
Protein	12.1 g	15.2 g
Carbs	72.7 g	39.4 g
Fat	4.6 g	39.4 g
Fiber	12.1 g	9.1 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM JUMBO POPCORN	GIANT EAGLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM JUMBO POPCORN	GIANT EAGLE
Calcium, Ca	0 MG	182 MG
Iron, Fe	3.3 MG	2.2 MG
Sodium, Na	0 MG	394 MG

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