PREMIUM JUICE WITH PULP vs PRUNE 100% JUICE

Nutrition comparison per 100 g serving

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PREMIUM JUICE WITH PULP wins in 9 out of 17 nutrient categories

PREMIUM JUICE WITH PULP: 9 vs PRUNE 100% JUICE: 4 (4 ties)

Overview

Nutrient	PREMIUM JUICE WITH PULP	PRUNE 100% JUICE	Winner
Calories	46 cal	71 cal
Protein	0.8 g	0.4 g
Carbs	10.8 g	17.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM JUICE WITH PULP	PRUNE 100% JUICE	Winner
Pantothenic acid	0.2 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	0.5 MG

Mineral	PREMIUM JUICE WITH PULP	PRUNE 100% JUICE	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	0 MG	0.8 MG
Magnesium, Mg	10 MG	0 MG
Phosphorus, P	8 MG	0 MG
Potassium, K	0 MG	225 MG
Sodium, Na	0 MG	10 MG

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