PREMIUM JUICE vs FRUIT PUNCH

Nutrition comparison per 100 g serving

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PREMIUM JUICE wins in 9 out of 16 nutrient categories

PREMIUM JUICE: 9 vs FRUIT PUNCH: 0 (7 ties)

Overview

Nutrient	PREMIUM JUICE	FRUIT PUNCH	Winner
Calories	46 cal	46 cal	Tie
Protein	0.8 g	0.6 g
Carbs	10.8 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM JUICE	FRUIT PUNCH	Winner
Niacin	0.3 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	25.4 MG

Mineral	PREMIUM JUICE	Winner
Calcium, Ca	8 MG
Iron, Fe	0 MG	Tie
Magnesium, Mg	10 MG
Potassium, K	188 MG
Sodium, Na	0 MG	Tie

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