PREMIUM JUICE vs ORANGE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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PREMIUM JUICE wins in 7 out of 15 nutrient categories

PREMIUM JUICE: 7 vs ORANGE JUICE FROM CONCENTRATE: 2 (6 ties)

Overview

Nutrient	PREMIUM JUICE	ORANGE JUICE FROM CONCENTRATE	Winner
Calories	46 cal	46 cal	Tie
Protein	0.8 g	0.8 g	Tie
Carbs	10.4 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM JUICE	ORANGE JUICE FROM CONCENTRATE	Winner
Folate, total	33 UG	0 UG
Niacin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	35 MG	30 MG

Mineral	PREMIUM JUICE	ORANGE JUICE FROM CONCENTRATE
Calcium, Ca	8 MG	125 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	208 MG	196 MG
Sodium, Na	0 MG	6 MG

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