PREMIUM JUICE vs NECTAR

Nutrition comparison per 100 g serving

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PREMIUM JUICE wins in 8 out of 16 nutrient categories

PREMIUM JUICE: 8 vs NECTAR: 3 (5 ties)

Overview

Nutrient	PREMIUM JUICE	NECTAR	Winner
Calories	46 cal	10 cal
Protein	0.8 g	0 g
Carbs	10.8 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM JUICE	NECTAR	Winner
Niacin	0.3 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	7.5 MG

Mineral	PREMIUM JUICE	NECTAR	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	10 MG	0 MG
Potassium, K	188 MG	0 MG
Sodium, Na	0 MG	8 MG

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