PREMIUM JAM vs STRAWBERRY JELLY
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY JELLY wins in 3 out of 10 nutrient categories
PREMIUM JAM: 1
vs
STRAWBERRY JELLY: 3
(6 ties)
Overview
| Nutrient | PREMIUM JAM | STRAWBERRY JELLY | Winner |
|---|---|---|---|
| Calories | 263 cal | 386 cal | |
| Protein | 0 g | 24.1 g | |
| Carbs | 73.7 g | 72.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM JAM | STRAWBERRY JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM JAM | STRAWBERRY JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 253 MG |