PREMIUM ITALIAN CRUSTINI ROLLS vs MULTIGRAIN SMALL BATCH BREAD
Nutrition comparison per 100 g serving
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MULTIGRAIN SMALL BATCH BREAD wins in 7 out of 15 nutrient categories
PREMIUM ITALIAN CRUSTINI ROLLS: 6
vs
MULTIGRAIN SMALL BATCH BREAD: 7
(2 ties)
Overview
| Nutrient | PREMIUM ITALIAN CRUSTINI ROLLS | MULTIGRAIN SMALL BATCH BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 233 cal | |
| Protein | 7.8 g | 7.0 g | |
| Carbs | 51.6 g | 46.5 g | |
| Fat | 3.9 g | 2.3 g | |
| Fiber | 1.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ITALIAN CRUSTINI ROLLS | MULTIGRAIN SMALL BATCH BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 74 UG | |
| Niacin | 4.2 MG | 2.8 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | PREMIUM ITALIAN CRUSTINI ROLLS | MULTIGRAIN SMALL BATCH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.5 MG | |
| Potassium, K | 78 MG | 93 MG | |
| Sodium, Na | 656 MG | 419 MG |