PREMIUM ITALIAN BREAD vs CORN BREAD

Nutrition comparison per 100 g serving

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PREMIUM ITALIAN BREAD wins in 10 out of 14 nutrient categories

PREMIUM ITALIAN BREAD: 10 vs CORN BREAD: 1 (3 ties)

Overview

Nutrient	PREMIUM ITALIAN BREAD	CORN BREAD	Winner
Calories	250 cal	329 cal
Protein	6.3 g	3.5 g
Carbs	50 g	44.7 g
Fat	3.1 g	16.5 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM ITALIAN BREAD	Winner
Niacin	4.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PREMIUM ITALIAN BREAD	CORN BREAD
Calcium, Ca	125 MG	47 MG
Iron, Fe	2.8 MG	0.4 MG
Potassium, K	78 MG	0 MG
Sodium, Na	750 MG	388 MG

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