PREMIUM ITALIAN BREAD vs KROGER

Nutrition comparison per 100 g serving

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PREMIUM ITALIAN BREAD wins in 9 out of 16 nutrient categories

PREMIUM ITALIAN BREAD: 9 vs KROGER: 3 (4 ties)

Overview

Nutrient	PREMIUM ITALIAN BREAD	KROGER	Winner
Calories	250 cal	316 cal
Protein	6.3 g	7.0 g
Carbs	50 g	49.1 g
Fat	3.1 g	8.8 g
Fiber	3.1 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM ITALIAN BREAD	KROGER	Winner
Folate, total	188 UG	0 UG
Niacin	4.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PREMIUM ITALIAN BREAD	KROGER
Calcium, Ca	109 MG	35 MG
Iron, Fe	2.8 MG	3.2 MG
Potassium, K	78 MG	0 MG
Sodium, Na	719 MG	333 MG

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