PREMIUM ITALIAN BREAD vs MULTI-GRAIN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ITALIAN BREAD wins in 7 out of 13 nutrient categories
PREMIUM ITALIAN BREAD: 7
vs
MULTI-GRAIN ENGLISH MUFFINS: 5
(1 ties)
Overview
| Nutrient | PREMIUM ITALIAN BREAD | MULTI-GRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 250 cal | 263 cal | |
| Protein | 6.3 g | 10.5 g | |
| Carbs | 50 g | 43.9 g | |
| Fat | 3.1 g | 7.0 g | |
| Fiber | 3.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ITALIAN BREAD | MULTI-GRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | PREMIUM ITALIAN BREAD | MULTI-GRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 123 MG | |
| Iron, Fe | 3.1 MG | 1.6 MG | |
| Potassium, K | 94 MG | 175 MG | |
| Sodium, Na | 469 MG | 684 MG |