PREMIUM ITALIAN BREAD vs ITALIAN BREAD

Nutrition comparison per 100 g serving

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ITALIAN BREAD wins in 7 out of 14 nutrient categories

PREMIUM ITALIAN BREAD: 5 vs ITALIAN BREAD: 7 (2 ties)

Overview

Nutrient	PREMIUM ITALIAN BREAD	ITALIAN BREAD	Winner
Calories	289 cal	250 cal
Protein	7.9 g	6.3 g
Carbs	52.6 g	50 g
Fat	2.6 g	3.1 g
Fiber	2.6 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM ITALIAN BREAD	ITALIAN BREAD	Winner
Niacin	4.2 MG	4.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	15.8 MG	0 MG

Mineral	PREMIUM ITALIAN BREAD	ITALIAN BREAD
Calcium, Ca	53 MG	125 MG
Iron, Fe	2.8 MG	2.8 MG
Potassium, K	0 MG	78 MG
Sodium, Na	553 MG	719 MG

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