PREMIUM ITALIAN BREAD vs GREAT WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ITALIAN BREAD wins in 6 out of 14 nutrient categories
PREMIUM ITALIAN BREAD: 6
vs
GREAT WHITE BREAD: 4
(4 ties)
Overview
| Nutrient | PREMIUM ITALIAN BREAD | GREAT WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 289 cal | 256 cal | |
| Protein | 7.9 g | 7.7 g | |
| Carbs | 52.6 g | 48.7 g | |
| Fat | 2.6 g | 2.6 g | |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ITALIAN BREAD | GREAT WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG |
Minerals
| Mineral | PREMIUM ITALIAN BREAD | GREAT WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 18 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 553 MG | 436 MG |