PREMIUM ICE CREAM vs MINT CHIP ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP ICE CREAM wins in 5 out of 11 nutrient categories
PREMIUM ICE CREAM: 4
vs
MINT CHIP ICE CREAM: 5
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 203 cal | 271 cal | |
| Protein | 4.4 g | 4.5 g | |
| Carbs | 18.8 g | 24.8 g | |
| Fat | 11.6 g | 17.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 105 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 65 MG | 83 MG |