PREMIUM ICE CREAM vs SANDWICHES
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
PREMIUM ICE CREAM: 5
vs
SANDWICHES: 2
(4 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | SANDWICHES | Winner |
|---|---|---|---|
| Calories | 195 cal | 288 cal | |
| Protein | 3.5 g | 3.4 g | |
| Carbs | 24.1 g | 44.1 g | |
| Fat | 10.3 g | 10.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 68 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 109 MG | 144 MG |