PREMIUM ICE CREAM vs ICE CREAM CUPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PREMIUM ICE CREAM: 4 vs ICE CREAM CUPS: 4 (3 ties)

Overview

Nutrient	PREMIUM ICE CREAM	ICE CREAM CUPS	Winner
Calories	227 cal	204 cal
Protein	4.1 g	4.1 g
Carbs	25.8 g	24.5 g
Fat	12.4 g	10.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM ICE CREAM	ICE CREAM CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM ICE CREAM	ICE CREAM CUPS
Calcium, Ca	86 MG	122 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	100 MG	0 MG
Sodium, Na	103 MG	71 MG

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