PREMIUM ICE CREAM vs COTTON CANDY TWIRL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PREMIUM ICE CREAM: 3
vs
COTTON CANDY TWIRL: 3
(4 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | COTTON CANDY TWIRL | Winner |
|---|---|---|---|
| Calories | 211 cal | 86 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 23.9 g | 22.9 g | |
| Fat | 11.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | COTTON CANDY TWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | COTTON CANDY TWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 63 MG | 14 MG |