PREMIUM ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 6 out of 10 nutrient categories
PREMIUM ICE CREAM: 6
vs
ICE CREAM: 3
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 202 cal | 235 cal | |
| Protein | 3.4 g | 2.9 g | |
| Carbs | 24.7 g | 28.4 g | |
| Fat | 10.1 g | 13.7 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 98 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 138 MG | 186 MG | |
| Sodium, Na | 84 MG | 49 MG |