PREMIUM ICE CREAM vs FRUIT BARS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 5
vs
FRUIT BARS: 4
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 224 cal | 74 cal | |
| Protein | 4.5 g | 0 g | |
| Carbs | 25.4 g | 19.8 g | |
| Fat | 11.9 g | 0 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 209 MG | 6 MG |