PREMIUM ICE CREAM vs LOW FAT SHERBET
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
PREMIUM ICE CREAM: 5
vs
LOW FAT SHERBET: 2
(4 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | LOW FAT SHERBET | Winner |
|---|---|---|---|
| Calories | 216 cal | 128 cal | |
| Protein | 3.4 g | 0.9 g | |
| Carbs | 27.3 g | 34.2 g | |
| Fat | 10.2 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | LOW FAT SHERBET | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | LOW FAT SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 161 MG | 50 MG | |
| Sodium, Na | 62 MG | 26 MG |