PREMIUM ICE CREAM vs SUNDAE
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 6 out of 11 nutrient categories
PREMIUM ICE CREAM: 6
vs
SUNDAE: 4
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | SUNDAE | Winner |
|---|---|---|---|
| Calories | 278 cal | 182 cal | |
| Protein | 4.1 g | 1.4 g | |
| Carbs | 30.9 g | 33.6 g | |
| Fat | 15.5 g | 5.6 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | SUNDAE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | SUNDAE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 42 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 124 MG | 28 MG |