PREMIUM ICE CREAM vs ICE POPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PREMIUM ICE CREAM: 4 vs ICE POPS: 4 (2 ties)

Overview

Nutrient	PREMIUM ICE CREAM	ICE POPS	Winner
Calories	233 cal	29 cal
Protein	2.7 g	0 g
Carbs	32.9 g	7.8 g
Fat	11.0 g	0 g
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM ICE CREAM	ICE POPS	Winner
Vitamin C, total ascorbic acid	0 MG	29.4 MG

Mineral	PREMIUM ICE CREAM	Winner
Calcium, Ca	110 MG
Iron, Fe	0 MG	Tie
Sodium, Na	110 MG

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