PREMIUM ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PREMIUM ICE CREAM: 4
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 297 cal | |
| Protein | 3.1 g | 6.3 g | |
| Carbs | 24.6 g | 29.7 g | |
| Fat | 10.8 g | 17.2 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 62 MG | 172 MG |