PREMIUM ICE CREAM vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 3
vs
VANILLA ICE CREAM: 5
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 227 cal | 198 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 34.0 g | 23.3 g | |
| Fat | 10.3 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 127 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 133 MG | 144 MG | |
| Sodium, Na | 82 MG | 64 MG |