PREMIUM ICE CREAM vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PREMIUM ICE CREAM: 4
vs
ICE CREAM BARS: 4
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 215 cal | 342 cal | |
| Protein | 3.1 g | 3.8 g | |
| Carbs | 29.2 g | 36.7 g | |
| Fat | 10.8 g | 21.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 76 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 62 MG | 95 MG |