PREMIUM ICE CREAM vs REAL ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
REAL ICE CREAM wins in 5 out of 11 nutrient categories
PREMIUM ICE CREAM: 4
vs
REAL ICE CREAM: 5
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 264 cal | 250 cal | |
| Protein | 4.4 g | 4.4 g | |
| Carbs | 29.7 g | 29.4 g | |
| Fat | 15.4 g | 13.2 g | |
| Fiber | 2.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 88 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 77 MG | 184 MG |